I transformed my waistline with pilates – trolls say it’s ‘photoshop’ but I don’t care, I know I look good
A FIT woman with a passion for pilates revealed how the low-impact workout transformed her physique.
She shared that her waistline shrunk after giving the mind-body workout a go.
Fitness enthusiast and digital content creator Natalie Rose candidly shared her photos before and after pilatesTikTok / natalieroseuk
Natalie Rose (@natalieroseuk) shared her pilates workouts in a video posted to TikTok.
“The pilates routine that helped transform my waistline,” read text over the video.
She noted doing weighted side crunches, tricep extensions, leg extensions, and reverse plie presses to trim her waistline.
The pilates fan also came with receipts, sharing before and after photos of her look.
“The routine that transformed my waistline,” she added in the caption.
The video drew in many viewers who shared their thoughts in the comment section.
“Wow the results are great,” one wrote. “How long is the time in between pics?”
“12 weeks,” Natalie revealed.
“Did you get taller? Looks good,” another added. “I should try this during my time of the month.”
“Pilates improves posture and lengthens your spine,” Natalie responded. “I definitely feel taller and more balanced.”
“I’m trying this today,” a third commented. “Love your videos.”
“Changed everything but the back of the knees and the front right foot,” one hater wrote. “Photoshop babes.”
“This is all the motivation I needed,” one more said. “I’m so close. I will keep grinding.”
The video came as part of a trend where women are revealing their workout routines.
After only 12 weeks of a dedicated pilates routine, Natalie showed off a much more toned figureTikTok / natalieroseukThe fitness pro revealed a much trimmer waistline after incorporating pilates into her workout routineTikTok / natalieroseuk